Category / My Log
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Winter Base Phase Recap
Where has the time gone! Last time I wrote about my running I was a week out from wrapping up my winter base phase. I survived my last 70 mile week and…
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Reflecting and Refocusing
Twenty seventeen marks 13 years on this crazy running journey. It’s always fun to take a moment each year and reflect on how far you’ve come, what needs to change and new…
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The Backstory
My life has always revolved around food. Growing up in a lower-middle class household with healthnut parents, we never ate a lot of meat, sugary or processed foods – mostly because they…
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